Five1EightFitness
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Why Five1eight Fitness is for me?

Regardless of your age, gender or ability, we can work with you to assess your ability and personal training goals to develop a fitness programme and exercise schedule to suit your daily needs.

Why Five 1 Eight is for me

Five1eight Fitness offers one to one personal training and fitness classes in Lurgan, Craigavon and Portadown

Whether your need is improved fitness, fat loss, increase lean muscle mass or a training programme for a specific sport, Five1eight Fitness provides a tailored personal training schedule to help you achieve your fitness goals.

Our Personal trainers will work with you to develop a training regime designed to your ability, from general fitness to professional sports programmes.

At Five1eight believe in lifestyle goals and changes and not short term fixes!


Why Five1eight is for me? Personal Training - where do I begin?

Class

January - 6 week BOOTCAMP

6 week BOOTCAMP at Centrepoint. Start 2016 with a bang and get those extra Christmas calories off!

3 morning sessions per week Monday, Wednesday and Friday 6.15am-7am

Plus the BIGGEST WINNER, who loses the most weight/body fat, will receive a full refund.  

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Class

The 100 day challenge

Five1eight Fitness 100 day challenge is a Fat Loss fitness programme designed for anyone regardless of age, gender, or fitness levels who may previously have struggling to get in shape and reach their goals.

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Class

The 51" Box Jump!

I've had people ask in the past about my speed and how has it improved over the years in my sport and I firmly believe that from the specific progressive strength programme that I have designed to help develop my overall strength and power has had a big part to play in it.

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Class

Five1eight Social

Five1eight Fitness now on Facebook, Twitter and YouTube!

Five1eight Fitness has always tailored your personal fitness needs while at the gym. Now you can choose your social media channel to keep up to date with news, fitness tips, fitness classes and more. You can even share your personal training achievements!

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Slideset

The Widgetkit Slideset takes your product showcase to the next level. It provides a sleek way to show multiple sets of items and uses smooth effects while looping through them.

Features

  • Clean and very lightweight code
  • Eye-catching transition effects
  • Fully responsive including all effects
  • Support of named custom sets
  • Swipe navigation on mobile phones
  • Built with HTML5, CSS3, PHP 5.3+ and the latest jQuery version
  • Works with Joomla and WordPress

Slide Example

The sets are auto generated (4 items per set), item names are shown and it uses the slide effect and navigation buttons.

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    Volume
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    Chat
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    Tunes
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    E-Mail
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    Google+
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    Player
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    Like
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    Twitter
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    Weather

Zoom Example

The sets are arranged manually, sets names are used as a navigation and it uses the zoom effect.

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Drops Example

The sets show the item names and it uses the drops effect and navigation buttons.

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Deck Example

This auto generated sets uses prev/next buttons as a navigation and the deck effect.

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How To Use

The Widgetkit Slideset takes full advantage of the very user-friendly Widgetkit administration interface. You can create and manage all slidesets and their different items in one place. After you have created a slideset, you can load it anywhere on your website using shortcodes or the universal Widgetkit Joomla module or WordPress widget.

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Accordion

The Widgetkit Accordion enables you to display a set of items in a compact space. When clicking on each item's header, it expands or collapses its content section.

Features

  • Clean and very lightweight code
  • Responsive design to fit all device resolutions
  • Smooth transitions on content section toggle
  • Option to automatically match the height of varying content
  • Option to auto collapse or allow multiple opened items
  • Built with HTML5, CSS3, PHP 5.3+ and the latest jQuery version
  • Works with Joomla and WordPress

Example

Slide 1

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Headline

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Slide 2

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Headline

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Slide 3

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Headline

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Slide 4

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Headline

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How To Use

The Widgetkit Accordion lets you easily create and manage all the accordion's contents through the user-friendly Widgetkit administration interface. After you have created an accordion, you can load it anywhere on your website using shortcodes or the universal Widgetkit Joomla module or WordPress widget.

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Map

The Widgetkit Map provides a simple solution for adding a map to your website. Various features let you customize the map, like changing colors and adding markers or directions.

Features

  • Location selection with auto geocoding
  • Supports multiple map markers with text popups
  • Option to get the direction to the active marker
  • Supports custom map styles and colors
  • Uses the latest Google Maps API
  • Built with HTML5, CSS3, PHP 5.3+ and the latest jQuery version
  • Works with Joomla and WordPress

Direction Example

This map features all map controls, multiple markers and you can get the direction.

Color Scheme Example

Set or invert the hue, saturation, lightness and gamma of a map.

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Minimal Example

This map has a fixed width, no controls and no markers.

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How To Use

With the Widgetkit Map you can quickly create and manage simple maps with features like multiple markers, text popups and custom color schemes. Once you have created a map, you can load it anywhere on your website using shortcodes or the universal Widgetkit Joomla module or WordPress widget.

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Gallery

The Widgetkit Gallery provides a smart and automated way to publish images on your website. You only need to select the image folders and the whole gallery is generated automatically.

Features

  • Fully responsive including all effects
  • Folder based image selection
  • Supports multiple image folders
  • Automatic thumbnail creation
  • Supports image captions and custom links
  • Uses the Widgetkit Spotlight and Lightbox
  • Built with HTML5, CSS3, PHP 5.2+ and the latest jQuery version
  • Works with Joomla and WordPress

Showcase Box Example

This is an image showcase with eye-catching transition effects and a thumbnail navigation.

Image Wall Example

This is an image wall with zoom effect, no margins and squared corners using the lightbox.

Polaroid Example

This is an image wall with scattered polaroid pictures using the lightbox.

Slider Example 1

This is an image slider where the image centers automatically during the effect. It also features a spotlight caption and the lightbox.

Slider Example 2

This is an image slider where the image stays left during the effect.

Slideshow Screen Example

This is an image gallery using the nice swipe effect from the slideshow widget.

Slideshow Default Example

This is an image gallery using all the features from the slideshow widget.

Showcase Example

This is a simple image showcase mashing up all the features from the slideshow and slideset widget.

Slideshow Inside Example

This is a very basic slideshow which uses preview thumbnails inside the image as a navigation.

Spotlight Example

This is an image wall with some margins and rounded corners using the spotlight and lightbox.

Slideset Example

This is an image gallery using all the features from the slideset widget.

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How To Use

The Widgetkit Gallery comes with a user-friendly administration user interface which let's you create new galleries with just a few clicks. The integrated directory browser let's you easily add or remove source directories of your images. All galleries can be loaded anywhere in your theme using shortcodes or the universal Widgetkit Joomla module or WordPress widget.

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Personal training

Fitness classes

Lifestyle

Programmes

Videos

Documents

Five1eight Social

Five 1 Eight Fitness

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