48" Box Jump
Regardless of your age, gender or ability, we can work with you to assess your ability and personal training goals to develop a fitness programme and exercise schedule to suit your daily needs.
Five1eight Fitness offers one to one personal training and fitness classes in Lurgan, Craigavon and Portadown
Whether your need is improved fitness, fat loss, increase lean muscle mass or a training programme for a specific sport, Five1eight Fitness provides a tailored personal training schedule to help you achieve your fitness goals.
Our Personal trainers will work with you to develop a training regime designed to your ability, from general fitness to professional sports programmes.
At Five1eight believe in lifestyle goals and changes and not short term fixes!
Why Five1eight is for me? Personal Training - where do I begin?
6 week BOOTCAMP at Centrepoint. Start 2016 with a bang and get those extra Christmas calories off!
3 morning sessions per week Monday, Wednesday and Friday 6.15am-7am
Plus the BIGGEST WINNER, who loses the most weight/body fat, will receive a full refund.
Five1eight Fitness 100 day challenge is a Fat Loss fitness programme designed for anyone regardless of age, gender, or fitness levels who may previously have struggling to get in shape and reach their goals.
I've had people ask in the past about my speed and how has it improved over the years in my sport and I firmly believe that from the specific progressive strength programme that I have designed to help develop my overall strength and power has had a big part to play in it.
Five1eight Fitness now on Facebook, Twitter and YouTube!
Five1eight Fitness has always tailored your personal fitness needs while at the gym. Now you can choose your social media channel to keep up to date with news, fitness tips, fitness classes and more. You can even share your personal training achievements!
