Five1EightFitness
  • Image 01
  • Image 01
  • Image 01

Why Five1eight Fitness is for me?

Regardless of your age, gender or ability, we can work with you to assess your ability and personal training goals to develop a fitness programme and exercise schedule to suit your daily needs.

Why Five 1 Eight is for me

Five1eight Fitness offers one to one personal training and fitness classes in Lurgan, Craigavon and Portadown

Whether your need is improved fitness, fat loss, increase lean muscle mass or a training programme for a specific sport, Five1eight Fitness provides a tailored personal training schedule to help you achieve your fitness goals.

Our Personal trainers will work with you to develop a training regime designed to your ability, from general fitness to professional sports programmes.

At Five1eight believe in lifestyle goals and changes and not short term fixes!


Why Five1eight is for me? Personal Training - where do I begin?

Class

January - 6 week BOOTCAMP

6 week BOOTCAMP at Centrepoint. Start 2016 with a bang and get those extra Christmas calories off!

3 morning sessions per week Monday, Wednesday and Friday 6.15am-7am

Plus the BIGGEST WINNER, who loses the most weight/body fat, will receive a full refund.  

read more
Class

The 100 day challenge

Five1eight Fitness 100 day challenge is a Fat Loss fitness programme designed for anyone regardless of age, gender, or fitness levels who may previously have struggling to get in shape and reach their goals.

read more
Class

The 51" Box Jump!

I've had people ask in the past about my speed and how has it improved over the years in my sport and I firmly believe that from the specific progressive strength programme that I have designed to help develop my overall strength and power has had a big part to play in it.

read more
Class

Five1eight Social

Five1eight Fitness now on Facebook, Twitter and YouTube!

Five1eight Fitness has always tailored your personal fitness needs while at the gym. Now you can choose your social media channel to keep up to date with news, fitness tips, fitness classes and more. You can even share your personal training achievements!

read more

Widgetkit

Widgetkit is the next generation tool set for Joomla and WordPress. This toolkit is the first of its kind! It provides a simple and user-friendly way to enrich your websites experience with slideshows, galleries, lightboxes and much more. All widgets make use of modern web technologies like HTML5 markup, CSS3 features and jQuery based JavaScripts. Widgetkit is fully responsive and all widgets and their effects adapt perfectly for all device resolutions. It supports touch gestures and makes use of smooth CSS3 animations. Here is a short feature roundup:

Features

  • Available for Joomla and WordPress
  • All widgets are fully responsive
  • Use shortcodes to show widgets anywhere
  • Clean and lightweight code
  • Semantic HTML5 markup
  • Asset file minification and compression
  • Supports touch gestures for mobile devices
  • Uses hardware accelerated CSS3 animations
  • Built with HTML5, CSS3, PHP 5.3+ and the latest jQuery version

How It Works

Widgetkit basically acts as a platform for all our widgets. It installs as a single component in Joomla or as a plugin in WordPress. The Widgetkit dashboard presents you an overview of all widgets. You can create, edit or delete all widgets and their content in one place. And after you have created the content for your first widget, you can either use a shortcode or a module to display your widget anywhere on your website. In fact, you can do both. Because once have you created a widget, you are able to display it multiple times and reuse it on different parts of your website.

Visit Website

Email

Personal training

Fitness classes

Lifestyle

Programmes

Videos

Documents

Five1eight Social

Five 1 Eight Fitness

designed by d4 Business Solutions