Five1EightFitness
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Why Five1eight Fitness is for me?

Regardless of your age, gender or ability, we can work with you to assess your ability and personal training goals to develop a fitness programme and exercise schedule to suit your daily needs.

Why Five 1 Eight is for me

Five1eight Fitness offers one to one personal training and fitness classes in Lurgan, Craigavon and Portadown

Whether your need is improved fitness, fat loss, increase lean muscle mass or a training programme for a specific sport, Five1eight Fitness provides a tailored personal training schedule to help you achieve your fitness goals.

Our Personal trainers will work with you to develop a training regime designed to your ability, from general fitness to professional sports programmes.

At Five1eight believe in lifestyle goals and changes and not short term fixes!


Why Five1eight is for me? Personal Training - where do I begin?

Class

January - 6 week BOOTCAMP

6 week BOOTCAMP at Centrepoint. Start 2016 with a bang and get those extra Christmas calories off!

3 morning sessions per week Monday, Wednesday and Friday 6.15am-7am

Plus the BIGGEST WINNER, who loses the most weight/body fat, will receive a full refund.  

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Class

The 100 day challenge

Five1eight Fitness 100 day challenge is a Fat Loss fitness programme designed for anyone regardless of age, gender, or fitness levels who may previously have struggling to get in shape and reach their goals.

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Class

The 51" Box Jump!

I've had people ask in the past about my speed and how has it improved over the years in my sport and I firmly believe that from the specific progressive strength programme that I have designed to help develop my overall strength and power has had a big part to play in it.

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Class

Five1eight Social

Five1eight Fitness now on Facebook, Twitter and YouTube!

Five1eight Fitness has always tailored your personal fitness needs while at the gym. Now you can choose your social media channel to keep up to date with news, fitness tips, fitness classes and more. You can even share your personal training achievements!

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ZOO

Take the video tour on the ZOO!

ZOO is a flexible and powerful content application builder to manage your content. It provides a much improved Joomla experience. The key feature is the ability to create your very own custom content types. You define what a type is made up of - e.g. text, images or a file download. Any combination is imaginable! You bring the content, ZOO brings the elements to structure it and make it look good!

Apps for every Purpose

ZOO moves from simply being a CCK to an Application Builder. Apps are extensions for ZOO which are optimized for different purposes and types of content catalogs. ZOO offers a wide range of apps to get you started right away. There is a blog, a product catalog, a cookbook, a business directory, a documentation, a download archive and a movie database app!

ZOO Apps for every Purpose

Joomla Integration

By now ZOO has developed a thriving ecosystem, with new ZOO extensions appearing regularly. It also integrates well with many popular Joomla extensions. Besides the ZOO component itself offers additional modules and plugins. They allow a seamless integration into Joomla and provide a richer tool set to create your website.

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Five1eight Social

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