Barbell Squat
... that people often talk about is "feet shoulder width apart, toes pointing forward" unless you're a competitive weightlifter were you would use a fairly wider stance. Using the wider stance will restrict ...Five1eight Fitness website launched!
... or to contact me directly using our contact form. To complement the website, check out what we are doing on our social media channels, follow us on Facebook and Twitter. Share our content Each of ...Accessibility
... and in doing so adhere to many of the available standards and guidelines. This site has been built using code compliant with W3C standards for HTML and CSS. The site displays correctly in current browsers, ...Privacy Policy
... Should we ask you to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement. Five1eight ...Five 1 Eight Social
... news, fitness tips and more. Tell us what you think We want to share your successes and see you reach your goals. Let us know what you think using Facebook and Twitter. Share our content Each ...Slideset
The Widgetkit Slideset takes your product showcase to the next level. It provides a sleek way to show multiple sets of items and uses smooth effects while looping through them. Features Clean and ...Accordion
... you easily create and manage all the accordion's contents through the user-friendly Widgetkit administration interface. After you have created an accordion, you can load it anywhere on your website using ...Map
The Widgetkit Map provides a simple solution for adding a map to your website. Various features let you customize the map, like changing colors and adding markers or directions. Features Location ...Gallery
... effects and a thumbnail navigation. Image Wall Example This is an image wall with zoom effect, no margins and squared corners using the lightbox.
