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6 <span class="highlight">week</span> BOOTCAMP

Ciaran Nash and I will be running a 6 week BIGGEST WINNER BOOTCAMP in January to help you start 2016 with a bang and get those extra Christmas calories off!  The BOOTCAMP will take place in Centrepoint ...

6 <span class="highlight">week</span> BOOTCAMP

Ciaran Nash and I will be running a 6 week BIGGEST WINNER BOOTCAMP in January to help you start 2016 with a bang and get those extra Christmas calories off!  The BOOTCAMP will take place in Centrepoint ...

The 100 Day Challenge

... the 100 day challenge we aim to help you drop that excess body fat, get fitter and get in shape by exercising daily and making the right choices nutritionally and reaching your goals each week. The ...

The 100 Day Challenge

... the 100 day challenge we aim to help you drop that excess body fat, get fitter and get in shape by exercising daily and making the right choices nutritionally and reaching your goals each week. The ...

Start your fitness journey

... ... Adjust and work accordingly, do things bit by bit and tweak your diet and training weekly and try to improve. This is we're a lot of people go wrong with their New Years Resolutions don't bore ...

Start your fitness journey

... ... Adjust and work accordingly, do things bit by bit and tweak your diet and training weekly and try to improve. This is we're a lot of people go wrong with their New Years Resolutions don't bore ...

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