... at your technique to find if you have any problems. I hate to see people performing any type of exercise incorrectly as I automatically think injury! Focus on technique over weight.
The most used stance ...
... new wether it be weight training, different conditioning training approaches or it may even be a simple meal plan that works for you.
Focus on the short term goals and don't look to far ahead. Set weekly ...
... new wether it be weight training, different conditioning training approaches or it may even be a simple meal plan that works for you.
Focus on the short term goals and don't look to far ahead. Set weekly ...
